Boyun Ağrısının Tedavisinde Mulligan ve Proprioseptif Nöromüsküler Fasilitasyon Teknikleri: Kanıta Dayalı Bir Değerlendirme

Yazarlar

DOI:

https://doi.org/10.5281/zenodo.15485477

Anahtar Kelimeler:

Boyun ağrısı, Mulligan Mobilizasyon, , Proprioseptif Nöromüsküler Fasilitasyon, PNF

Özet

Boyun ağrısı, dünya çapında yaygın görülen, yaşam kalitesini önemli ölçüde etkileyen bir sağlık problemidir. Bu derlemenin amacı, boyun ağrısının tedavisinde kullanılan fizik tedavi yöntemlerinden Mulligan mobilizasyon ile Proprioseptif Nöromüsküler Fasilitasyon (PNF) tekniklerinin etkinliklerini mevcut literatür ışığında değerlendirmek ve klinik uygulamalar için kanıta dayalı öneriler sunmaktır. Yapılan literatür incelemesinde Mulligan mobilizasyon ve PNF tekniklerinin eklem hareket açıklığını (EHA) artırdığı, ağrıyı azalttığı fonksiyonel performansı iyileştirdiği, kas kuvveti, endurans, koordinasyon ve proprioseptif kontrolü geliştirerek fonksiyonelliği artırdığı ortaya konmuştur. Her iki yöntemin de boyun ağrısı tedavisinde etkili olduğu ancak farklı etki mekanizmalarına sahip olduğu belirlenmiştir. Bu yöntemlerin uzun vadeli etkilerinin karşılaştırıldığı yüksek kaliteli araştırmalara ihtiyaç duyulmaktadır.

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Yayınlanmış

2025-09-01

Nasıl Atıf Yapılır

Danışman, F., Büyükturan, B., Büyükturan, Öznur, KOCA, T. T., & ÇÖZVELİOĞLU, E. (2025). Boyun Ağrısının Tedavisinde Mulligan ve Proprioseptif Nöromüsküler Fasilitasyon Teknikleri: Kanıta Dayalı Bir Değerlendirme. Advances in Chronic Diseases, 2(2), 77–92. https://doi.org/10.5281/zenodo.15485477